Sunday, April 26, 2009





Build your body beautiful.

How may years did you go to gym? How is your body now? Still struggling to build it as you like right? so no need to worry. We are always with you. Our target is to help you to keep your fitness and build your body as you like. This is not only for boys also for girls..





What is body building?

Bodybuilding is the process of maximizing muscle hypertrophy; an individual who engages in this activity is referred to as a bodybuilder. In competitive bodybuilding, bodybuilders display their physiques to a panel of judges, who assign points based on their aesthetic appearance. The muscles are revealed through a combination of fat loss, oils, and tanning (or tanning lotions) which combined with lighting make the definition of the muscle group more distinct.

People well-known for being bodybuilders include Arnold Schwarzenegger, Lou Ferrigno, and Charles Atlas. Currently, Dexter Jackson, holds the title of Mr. Olympia as the world's top bodybuilders.





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World Bodybuilding Federation

In 1990, wrestling promoter Vince McMahon announced he was forming a new bodybuilding organization, the World Bodybuilding Federation (WBF). McMahon wanted to bring WWF-style showmanship and bigger prize money to the sport of bodybuilding. McMahon formally dissolved the WBF in July 1992. Reasons for this probably included lack of income from the pay-per-view broadcasts of the WBF contests, slow sales of the WBF's magazine Bodybuilding Lifestyles (which later became WBF Magazine), and the expense of paying multiple 6-figure contracts as well as producing two TV shows and a monthly magazine.



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